4 best ways to reduce the side effects of birth control pills

4 best ways to reduce the side effects of birth control pills


Birth control pills or oral contraceptives are drugs women swallow to prevent getting pregnant.

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Scientists say afternoon naps should only last this long or you'll wake up tired

Scientists say afternoon naps should only last this long or you'll wake up tired

It’s important to nap for the right amount of time and at the right time …

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