Monday , May 20 2024

Top Naija News – Nigeria News, Nigerian News & Top Stories Top Naija News – Nigerian Newspapers, Nigerian News. topnaijanews is a daily Nigerian newspaper covering Latest News, Breaking News, Entertainment, Sports, Lifestyle and Politics.

Breaking News

Before you go into marriage with any man, please taste the male organ to know if it's standing up – Nigerian lawyer advises women
Maroons facing ‘hard’ selection call after timely return
U.S. and Niger Announce Withdrawal of American Personnel by September
What we know about Iranian President Raisi’s helicopter crash
Hoodlums stab health worker to death in Minna
Don't be afraid to approach her even if she has a boyfriend – Nigerian pastor advises men as he narrates how he “snatched” his wife from her boyfriend
Even the people who are worse than you will judge and crucify you – Singer Jaywon shares what he has learnt from Diddy?s assault case
Israeli Officials Challenge Netanyahu, Laying Bare Government Divisions
NBC unveils gay animal kingdom documentary series 'Queer Planet' (video)
Erling Haaland wins second straight Golden Boot as Manchester City retain Premier League title

7 positions that can help ease your menstrual cramps

7 positions that can help ease your menstrual cramps

October 5, 2023 Health & Wellness 2 Views

Menstrual cramps are a lady’s worst enemy but can paradoxically be both a torment and a familiar companion.

The journey through those challenging days of dysmenorrhea, or painful menstrual cramps, can be incredibly tough. Your body aches, and your mood may change but know that you are not alone in this.

Related Articles

Check Also

7 activities to avoid if you have high blood pressure

7 activities to avoid if you have high blood pressure

High blood pressure, or hypertension, is a common condition that can lead to serious health …

Leave a Reply Cancel reply

You must be logged in to post a comment.