Lifestyle

Its anti-inflammatory effects can ease pain from arthritis, muscle soreness, and chronic inflammatory conditions. Curcumin’s antioxidant properties found in turmeric may also improve heart health by lowering cholesterol and reducing heart disease risk. Its potential benefits extend to blood sugar control, diabetes management, wound healing, and skin health. But there …

Once we know why, we can neutralise the fats by following a specific diet and workout. Let’s check out different kinds of tummy fats and how to get rid of them: Alcohol belly Excessive alcohol consumption can cause you to gain weight around your stomach. This happens because alcohol has …

Ozempic has become a popular drug among the Hollywood elite to lose weight, would it soon become popular in Nigeria? Ozempic is an injectable drug prescribed once every week to help adults with type 2 diabetes control their blood sugar.

In this exploration, we’ll unravel the history behind five of the world’s oldest structures that have withstood the test of time. Also, we’ll back it up with pictures, showing how these monuments looked in the past and their present state. These five structures, scattered across continents and millennia, are more …

shared the story of how she prepares lunch for her husband every morning and she was pleasantly surprised by gifts and cash from individuals and brands. Her commitment to cooking breakfast every morning at 4:30 a.m. was spurred by her husband’s female colleague, who brought a second spoon for him …

If Architectural Digest won’t come to them, then they will go to AD. Viral Nigerian couple, Oluwaseyi and Olutoyosi Dorothy Adeneye, together known as The OT Love Train, have given a tour of their luxury (depending on who you ask) apartment in Calgary, Alberta, Canada.

Those who stay up late and are at a slightly higher risk of forming bad habits than those who are early birds—those who sleep early and wake up early. The study which examined data from about 23,000 twins in Finland over a 37-year period, discovered that chronotype had minimal bearing …

We spoke to a residence of Benin City and she explained that these birds are untouchable, can’t be killed by anyone and do not only fly in the sky, they also live in the Oba’s palace and are referred to as the Oba of Benin’s birds. What is their significance? …

Whether they’re setting up a new home or embarking on exciting adventures together, these 10 brilliant gift ideas are sure to make their journey as a couple even more special. 1. Personalized keepsakes: Commemorate their wedding day with personalized keepsakes such as custom-made photo frames, engraved glassware, or monogrammed towels. …

Creating a daily routine can help guide your day. Instead of letting the day control you, you take charge consistently for a more effective life. The importance of having a daily routine 1. A routine brings order and predictability to your day, giving structure to the chaos of adult life. …