Could eggplants affect your gut health?

Could eggplants affect your gut health?


Eggplant, that versatile nightshade with its deep purple hue and mild, spongy texture, is a beloved ingredient in many cuisines. But whispers on the internet can leave you wondering: is this delightful veggie secretly wreaking havoc on your gut? Let’s delve into the science to see if eggplants deserve a place on your gut-friendly menu.

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