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5 ways to meal prep during Ramadan

5 ways to meal prep during Ramadan

While the spiritual focus takes centre stage, ensuring proper nourishment for pre-dawn meals (Suhoor) and evening meals (Iftar) remains important. What is meal prepping? Meal prepping, a practice of planning and preparing meals in advance, can be a valuable tool during Ramadan, promoting convenience and allowing you to focus on …

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