Tag Archives: Anxiety

“We see headlines about ‘Killer Stress’ and talk about being ‘stressed out,’” notes Jamieson. “But those feelings just mean that our body is preparing to address a demanding situation. The body is marshalling resources, pumping more blood to our major muscle groups, and delivering more oxygen to our brains,” …

Media personality cum actor, Chinedu Ani Emmanuel, popularly known as Nedu, has opened up on the crash of his married. Naija News recalls that Nedu got separated from his estranged wife, Uzoamaka, in 2018 over an accusation of paternity fraud. Nedu, while featuring in MTV Base Africa programme, ‘MTV Base …

The demands of work, relationships, and daily life can sometimes leave us feeling overwhelmed and mentally exhausted. While there are various methods to manage stress, turning to nature’s remedies can provide a holistic and soothing approach. Nigeria is home to an array of medicinal herbs that have been used for …

Nigerian Gospel singer, Mercy Chinwo, has severed ties with her colleague and friend, Gift Ugochi Christopher, popularly known as Minister GUC. Naija News reports that this is coming amidst reports that the duo are enmeshed in a faceoff over an undisclosed issue. A check on their pages shows that the …

Even though it can be extremely nerve-racking, here’s how to let go of anxiety brought on by the 2023 election. Anxiety can result in heart palpitations, sweating, shortness of breath and even high blood pressure. Here’s how to keep your anxiety in check. 1. Have sex Sex is one of …

A Massachusetts mom has been accused of strangling her two young kids and trying to kill her infant before jumping out a window months after revealing she was struggling with her mental health after giving birth.   Lindsay Clancy, 32, is said to have killed her children at her home in Duxbury on …

In footage released by the Kremlin on New Year’s Eve, President Vladimir V. Putin is seen chatting with soldiers, exhorting them: “We can’t give up anything. We must only fight, only keep going.” He then adds: “Of course, there is still much that needs to be done.” As winter sets …

DELAWARE COUNTY, Pa. — The turbulent midterm campaign rolled through its final weekend on Sunday as voters — buffeted by record inflation, worries about their personal safety and fears about the fundamental stability of American democracy — showed clear signs of preparing to reject Democratic control of Washington and embrace …