Hot flashes, night sweats, mood swings, and weight gain are just a few of the symptoms that can impact daily life. While these changes are natural, diet can be crucial in managing menopause symptoms. Certain foods can exacerbate discomfort, while others can help alleviate it. 7 foods to avoid during …
Read More »Rapper DaBaby takes plea deal to avoid jail time in his 2020 felony b@ttery case
American rapper, DaBaby has accepted a misdemeanor, no-jail plea deal in his felony b@ttery case involving a California homeowner who claims he sucker-punched him when he tried to break up an unauthorized video shoot at his rental property in December 2020. The “Suge” rapper, who did not attend the court hearing in person …
Read More »5 foods men should avoid to reduce butt size
1. Maize foods Foods made from maize, such as kenkey, can contribute to weight gain, particularly in the lower body. These foods are high in carbohydrates, which can lead to an increase in body fat if consumed in excess. Examples: Kenkey, cornmeal, and other maize-based dishes. Reason: High carbohydrate content …
Read More »“No s*x position makes a man faithful” Soso Soberekon advices women to avoid breaking their spinal cord in a bid to keep a man
Soso Soberekon has said a man who wants to cheat will cheat, irrespective of the sexual prowess of his woman. The talent manager made this known on Instagram. He wrote: “No Xxx position makes a man faithful. Who’ll cheat will cheat. Don’t break your spinal cord my sister.” …
Read More »Pentagon chief calls for urgent diplomacy to avoid Israel-Hezbollah war
In meeting with Israeli counterpart Yoav Gallant, US Pentagon chief Lloyd Austin warns against ‘catastrophe’ of wider war. United States Defense Secretary Lloyd Austin has said that a diplomatic solution is needed to avoid a costly war between Israel and the Lebanese armed group Hezbollah. During a meeting with Israeli …
Read More »Igbo women share why they avoid attending traditional events and joining their village groups
Igbo women on X have shared why they avoid traditional Igbo events and groups. One Igbo woman wrote that she likes having a community but when the event is traditional, she avoids it before “they’ll use sexism to wound me.” She then pointed out that at such events, …
Read More »7 attires to avoid if you struggle with sweaty feet and hands
While medical treatments and lifestyle adjustments are critical, your wardrobe choices can also significantly impact your comfort and confidence. Here, we explore the types of clothing and materials to avoid if you have sweating hands and feet, ensuring you stay comfortable and dry throughout the day. 1. Synthetic fabrics Synthetic …
Read More »Roosters star 'lucky' to avoid bin after 'careless' shot
The Roosters were “lucky” to not go down to 12 men in the first half of their clash with the Bulldogs after Sam Walker was put on report for a high shot. As Jacob Kiraz made a break down the right side, the Bulldogs back stepped inside with Walker collecting …
Read More »7 practices parents should avoid to prevent child obesity
As parents play a pivotal role in shaping their children’s lifestyle and eating habits, it is crucial to be aware of practices that can inadvertently contribute to obesity. Here are several key behaviors parents should avoid to help prevent obesity in their children. 1. Overfeeding and portion control One of …
Read More »No matter how you like women, avoid sleeping with peoples wives. It is a destroyer and will weaken you spiritually – Yul Edochie advises men (video)
Actor/Pastor, Yul Edochie, has appealed to his male folks not to sleep with the wives of other men. While preaching to his online church members recently, Yul warned that sleeping with a married woman weakens a man spiritually and makes him prone to attacks. ‘’That man that is always …
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