Our dreams are usually influenced by daily experiences, emotions, subconscious desires and physiological processes. Surprisingly, there are certain things that almost never appear in our dreams, or we rarely do in our dreams. 1. Phones Research says only a tiny percent of people (3.55% women and 2.69% men) dream about …
Read More »7 common necktie mistakes made by men & how to fix them
Wrong tie length Clashing patterns and colours Improper knot size Neglecting the tie’s fabric Incorrect tie space Forgetting the tie dimple Using outdated or worn-out ties However, even the most sartorially savvy men can fall prey to common necktie mistakes. Let’s unravel these tie faux pas and learn how to …
Read More »Hardship: We are all reaping the fruit of mediocrity, tribalism, fake religiosity, lack of common sense – Nigerian Catholic priest says
Nigerian Catholic priest, Fr. Kelvin Ugwu, has said that Nigerians are responsible for the hardship in the country. The priest stated this in a Facebook post on Tuesday, February 20, while responding to his followers who said that the ‘prayers of poor and hungry Nigerians will catch up …
Read More »5 common injuries for gym newbies & how to dodge them
While the promise of a fitter, healthier you is exciting, it’s easy to stumble into common pitfalls that could lead to injuries. Fear not! We’ve got you covered with a guide to common gym injuries among first-timers and tips to avoid them, ensuring your fitness journey is safe and enjoyable. …
Read More »9 common symptoms of vitamin D deficiency you didn't know about
A deficiency in vitamin D can lead to various health problems. Here are some common signs and symptoms of vitamin D deficiency: 1. Bone pain and muscle weakness: Vitamin D is crucial for calcium absorption, and a deficiency can lead to weakened bones and muscles. This may result in bone …
Read More »Lawmakers With Disabled Children Find Common Ground in Divided Congress
One year into his first term in Congress, Senator Eric Schmitt, Republican of Missouri, has sought to find his lane while learning how multilayered relationships in Washington can be. Mr. Schmitt, a towering figure at 6-foot-6, is a hard-right conservative and staunch defender of former President Donald J. Trump. He …
Read More »7 common habits that cause stomach ulcers you probably didn't know about
Here are some common habits that may contribute to stomach ulcers: 1. Smoking: Smoking has been linked to an increased risk of stomach ulcers. Smoking can interfere with the protective lining of the stomach and may also delay the healing process of existing ulcers. 2. Excessive alcohol consumption: Heavy alcohol …
Read More »5 common foods that help in lowering blood pressure
Maintaining a healthy diet is crucial for managing blood pressure. Here are five common foods that may help lower blood pressure: · Foods like taro leaves, kale, lettuce, and cabbage are rich in potassium, which helps balance sodium levels in the body. Potassium helps your body regulate blood pressure by …
Read More »5 common foods that increase your cholesterol level
1. Saturated and trans fats: Foods high in saturated and trans fats are major culprits in raising cholesterol levels. Saturated fats are commonly found in red meat, full-fat dairy products, and tropical oils like coconut and palm oil. Trans fats, often found in processed and fried foods, can increase low-density …
Read More »Some common causes of coarse palms and how to soften them
1. Dry skin Cause: Lack of moisture can lead to dry and coarse skin. Solution: Use a good quality moisturizer regularly, especially after washing your hands. Look for products containing ingredients like shea butter, glycerin, or hyaluronic acid. 2. Harsh weather conditions Cause: Exposure to extreme weather conditions, such as …
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