Tag Archives: Day

Here are five easy exercises to do if you sit every day at work. 1. Chair dip Take a break from work and do the chair dip. The chair dip not only targets the triceps but is also a convenient exercise that can be done almost anywhere. Sit at the …

Idu uno is last stage of the marriage rites in Igbo tradition. The bride’s family sends forth their daughter to her husbands home with variety of kitchen utensils, plates, pots, mortar/pestle, kitchen equipment etc. as it is believed that the kitchen is under the control of the wife and moreso …

  L-R: Director, Dentistry Division, Federal Ministry of Health, Dr. Gloria Uzoigwe; Business Lead, Beauty, Wellbeing & Personal Care, Unilever Nigeria, Mrs. Oiza Gyang; President, Nigerian Dental Association, Dr. Tope Adeyemi; Category Manager, Oral Care, Unilever Nigeria, Miss. Eva Ogudu and Personal Care, Research & Development Head, Unilever Africa, Mr. …

A father broke down in tears as he blessed his daughter and her groom on the day of their traditional wedding.   The bride, an Igbo woman, married a man named Seyi from Ekiti State.   During the couple’s blessing, as the man praised his daughter and advised her, his …

Less than a week ago, President Vladimir V. Putin of Russia claimed a fifth term with his highest-ever share of the vote, using a stage-managed election to show the nation and the world that he was firmly in control. Just days later came a searing counterpoint: His vaunted security apparatus …

The Baltimore Orioles made a massive mistake on Friday. The club announced they had reassigned Jackson Holliday to minor league camp, meaning he won’t be on the roster for Opening Day. It’s an inexplicable decision after the consensus top prospect in baseball had an outstanding spring training. There was no …

Bob Menendez drops out of Democratic Senate primary … Donald Trump could get $3.5 billion in Truth Social merger … Marco Rubio would take Trump’s VP spot … Dow, S&P 500 and Nasdaq all hit records on Thursday … Congress races to pass $1.2 trillion spending deal before deadline … …

Shohei Ohtani’s interpreter fired amid gambling, theft allegations … Fed holds interest rates steady for now … Dow Jones, Nasdaq, S&P 500 all notched new records … White House, Congress reach appropriations deal … FAA is trying to mandate inspections of Boeing Max planes … Reddit prices IPO at $34 …

For more than a year, Caleb Williams has been projected to be selected with the No. 1 pick in the 2024 NFL Draft. In that time he’s done nothing to diminish that status. Outside of a few quickly debunk stories about his attitude or demands for the future, nothing has …

Could your big tummy be from all the food you’ve been eating, or is there a baby brewing inside? But the idea of being pregnant? Never even crossed your mind. Then, a surprise like no other hits you – you’re about to have a baby! This might sound unbelievable, but …