Tag Archives: flat

Here’s why high-heeled shoes are better for you. A biomechanics study published in the Journal of Applied Physiology investigated the effects of wearing high heels for several months. Surprisingly, the participants, both women and men who wore heels regularly, walked better and more efficiently after the study, not only in …

If you visit the flat fenlands of Cambridgeshire on a clear day, and walk along the ruler-lined channels and droves, you might – if you’re lucky – see a freight train pulling itself out of the horizon like a conjuror’s endless scarf. Stand and watch, as long as you can. …

One of the biggest stories of the final stretch of the 2023 NFL season has been Mr. Irrelevant turning into the heavy favorite to win the MVP award. The San Francisco 49ers had been the best team in the NFL for a good portion of the year thus far, and …

  Davido’s logistics manager, Isreal, couldn’t contain his excitement after his boss returned from overseas.      In the viral video shared online, Isreal was captured falling flat on the ground to greet the singer as he disembarked from a private jet         Davido and his crew …

A photographer has been jailed after raping a model in his studio flat and he could have more victims, police say.   Sritharan Sayanthan, 42, lured the model who paid him for pictures to a local pub by convincing her it was a networking event, police said.   He encouraged …

Consequently, many women nowadays feel pressured to conform to these standards, leading some to opt for surgical procedures. Now, why is it so challenging to naturally get a flat tummy? Here are some reasons you may not get those toned abs you so desire: Inconsistent workout routine Consistency is the …

The Rabbitohs will have to go into battle again this weekend without the services of their biggest stars, but there’s good news on the horizon with Latrell Mitchell‘s spluttering season set to get back on the tracks before the end of the month. Even without Damien Cook, Cody Walker and …

By Chinelo Eze 16 February 2023   |   12:58 pm To an extent there is some sort of desire by most to have that satisfying flat stomach, here are a few exercises to achieving a flat stomach. Planks – This exercise targets the entire core, including the abs and …

A man has recounted how he had to beg for assistance in the streets after his car tyre went flat.   He said the current unavailability of cash in the country meant that he couldn’t pay the vulcaniser to pump his tyre.    He added that the nearest POS didn’t …

Ghanaian Afrobeat singer, Kelvynboy has recruited Nigerian singer, Tekno & British rapper, Stefflon Don for the remix of his 2022 viral song ‘Down Flat’. Kelvynboy made the announcement to his fans on Wednesday, September 7, 2022, that the remix of his smash hit single ‘Down Flat’ is done. In the …