Tag Archives: hard

1. Plan your meals Meal planning is a crucial step in budgeting your food expenses. Plan your meals weekly, focusing on utilizing ingredients across multiple meals to minimize waste. This approach not only helps in buying what is necessary but also in avoiding impulse purchases that can add up. 2. …

A man has been jailed after he admitted to shaking his tiny daughter so hard that she had a heart attack and died. 29-year-old Samuel Warnock admitted the manslaughter of three-month-old Miyah during the 2021 coronavirus lockdown. Court documents say an ambulance was called to their home in Devizes, Wiltshire, …

Essendon defender Mason Redman and Hawthorn captain James Sicily have both been handed one-match suspensions for their rough conduct during the Bombers 24-point win on Saturday. Tensions were high from the first minute at the MCG for the round one clash. It began with Sicily hip-and-shouldering Essendon’s Andrew McGrath after …

Singer Joshua Iniyezo aka Solidstar has opened up about his journey into drug abuse.    While appearing on a podcast recently, Solidstar said he went through a lot while battling with drug abuse. According to him, he was introduced to a banned substance called Ice in 2021.    ‘’A lot …

It’s a day that ends in Y so that means the Dallas Cowboys and Dak Prescott are topics on the sports shows, including The Herd With Colin Cowherd. Today he had some sobering numbers and data regarding the much-maligned quarterback that were supposedly hard to believe until you look at …

Bobriksy has said that those currently complaining about the state of the economy were busy trolling when others were working hard.   He told those blaming President Bola Tinubu for their hardship that the issue is they did not “prepare” for the future.   The crossdresser then stated that no …

I was speaking to a person who had made their displeasure known about Taylor Swift’s presence at Kansas City Chiefs games the other day. Both sides were very earnest and respectful and yet it’s as though we were speaking a different language because I was operating under the assumption that …

A former Manchester City football player has been jailed for four-and-a-half years after hard drugs worth £50,000 were found hidden in his armchair.     Max Norman, 25, was caught with quantities of heroin, crack, and cocaine three times within the space of two months in 2021.     On …

In Tangier, fresh off the ferry from Spain, I walk along the esplanade in cool morning air, then take the steps up into the casbah. My journey to Morocco started at St Pancras station in London three days earlier, and I spent a night each in Barcelona and Algeciras. I …

‘Owo football’ – Victor Osimhen displayed his balling skills at a Lagos club in the early hours of New Year celebrations. Napoli and Super Eagles star Victor Osimhen dedicated the early hours of his New Year to partying at a club after attending crossover night at a Redeemed Christian Church …