Tag Archives: health

“Most japa not just for greener pastures but also for greener mental health” Medical doctor says as he narrates unfair treatment he was subjected to in a Nigerian hospital

"Most japa not just for greener pastures but also for greener mental health" Medical doctor says as he narrates unfair treatment he was subjected to in a Nigerian hospital

A medical doctor has shared his experience in a Nigerian hospital and said it is one of the reasons doctors are leaving the country in their numbers.   He wrote on X: “Finished a 48 hrs call this morning 8:a.m in the labour ward. Handed over to the labor ward …

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3 eating disorders that should have you concerned about your mental health

3 eating disorders that should have you concerned about your mental health

Eating disorders are complex mental health conditions that can have serious consequences on both physical and emotional well-being. They affect people of all ages, genders, and backgrounds, and it’s essential to recognise the signs, understand the potential health risks, and know the available treatment options. Types of eating disorders 1. …

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10 ways to protect your mental health from cyberbullying

10 ways to protect your mental health from cyberbullying

1. Recognize the signs of cyberbullying Understanding what constitutes cyberbullying is the first step in protection. It can include hurtful messages, spreading rumors online, sharing embarrassing images or videos, and other hostile online interactions. Recognizing these actions as cyberbullying is crucial to taking appropriate steps to address them. 2. Do …

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