However, the effects of these teas on the body, particularly on crucial organs like the kidneys and liver, warrant a closer examination. Understanding detox and slimming teas Detox teas claim to cleanse the body of toxins, aid in digestion, and promote liver and kidney health. Slimming teas are similarly advertised …
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Spearmint tea is a balm for PCOS Polycystic Ovary Syndrome (PCOS) can disrupt a woman’s life, but spearmint …
Read More »5 teas to help you fall asleep and sleep better at night
Here are some teas with numerous health benefits; 1. Valerian root This tea has natural sedatives like valepotriates and sesquiterpenes. It is used to induce sleep and calm stress, headaches, anxiety and heart palpitations. In different scientific studies, 90% of people who drank valerian tea had improved sleep, slept faster …
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