Do you ever find yourself waking up to a soaked pillow after drooling all night? Drooling while sleeping can be traced to several causes, which include age, illness, deep sleep, or even sleeping posture. Excessive drooling can be an inconvenience and, at times, an embarrassment. Whether it’s a result of …
Read More »6 tips to reduce the impact of late-night eating on your body
1. Choose light and nutrient-dense foods: Go for snacks that are light on your stomach and rich in nutrients. Avoid heavy, greasy, or sugary foods, as they can be harder to digest and may disrupt your sleep. 2. Limit portion sizes: Keep your late-night meal or snack small. Consuming a …
Read More »Travel Tuesday: Fancy Euro 2024 tickets? Here are top insider tips for fans to get tickets
Euro 2024 tickets have been on sale and gone. But don’t worry – that’s not your only opportunity. The European Championship kicks off in Germany next summer but the countdown to the tournament has already begun with nations booking their place in the competition over the last couple of international …
Read More »Seize the holiday: four tips on taking a spontaneous UK break
It’s time to unshackle yourself from the tyranny of advanced holiday preparation. Get rid of that calendar, stop trying to anticipate the future, and start going with the flow. You won’t be alone: recent research from Hilton* has found that only 22% of UK travellers consider themselves meticulous planners. Eschewing …
Read More »‘Crisp air and wildlife – fantastic’: readers’ top tips for UK winter outdoors activities
Serenity for cyclists, New Forest Experience the unique beauty of the New Forest national park on a winter cycling adventure. With fewer crowds, you can enjoy peaceful rides through ancient woodlands and across heathlands. Remember to dress in warm layers, check your bike for winter readiness, and bring some hot …
Read More »Heart Attack: Symptoms and lifesaving first aid tips
Here are the first symptoms of a heart attack and what to do if you or someone else experiences them: Common symptoms of a heart attack: 1. Chest Pain or Discomfort: The most common symptom is a feeling of pressure, fullness, squeezing, or pain in the center or left side …
Read More »Priscilla Ojo’s 3 fashion tips will make you look your best every single time
It’s a no-brainer that her impeccable style would be on brand for Africa Glam, a new mobile game about African glitz, glamour, fashion, fame and everything Priscilla represents. We had a quick chat with her to learn about all the secrets that leave her looking her best at all times. …
Read More »LIVE: Fittler tips massive shake-up to NSW Blues
Brad Fittler believes a shorter contract term could allow a current NRL coach to lead the NSW Blues in State of Origin. Fittler opted not to accept a one-year deal with the Blues and has now revealed on Nine’s Sports Sunday that the management is only offering a five-month term. …
Read More »EA Sports FC 24 tips: 10 defending tips to help you win – by using ideas from real players and managers
EA Sports FC 24 is out now – and players are already looking to for tips and tricks that others haven’t found yet. Once upon a time, this game was nothing like real life at all: just a simple computer game more akin to Tetris than the Premier League. These …
Read More »EA Sports FC 24: 10 attacking tips to help you win – by using principles of real players and managers
EA Sports FC 24 is out now – and all over the world, players are looking to get ahead of the game with tips and tricks that others haven’t found yet. eSports is a sport of its own now – and many of us separate it from actual game that …
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