A chemical found in chocolate called theobromine has many benefits for the body and the brain. According to a study from Zhengzhou University in China published April 1 in the Journal of Functional Foods, Theobromine found in cocoa beans, is anti-inflammatory, high in antioxidants and can protect the brain from …
Read More »Is heavy weight boxer Anthony Joshua dating hair entrepreneur, Kika Osunde?
Is heavy weight boxer Anthony Joshua dating hair entrepreneur, Kika Osunde? Both have been seen together in recent times. Not only did Kika attend his fight against Ngannou last Saturday in Saudi Arabia, he was also seen coming down from the ring after he won and giving Kika a …
Read More »Nuts and 5 other things that make it difficult for you to lose weight
Dietitians have created a list of products that accelerate weight loss. It included, among others: citrus fruits, low-fat dairy products, green tea and cinnamon. In fact, some of the ingredients in this food can make it easier to achieve your desired weight. What should we pay attention to if we …
Read More »Is Ozempic the miracle drug to win your weight loss battle?
Ozempic has become a popular drug among the Hollywood elite to lose weight, would it soon become popular in Nigeria? Ozempic is an injectable drug prescribed once every week to help adults with type 2 diabetes control their blood sugar.
Read More »Gym or yoga? Which is best for your weight loss journey?
Let’s begin by defining the two terms. Yoga, originating from ancient India over 5,000 years ago, is a practice that involves physical postures, breath control, meditation, and ethical principles. The word ‘yoga’ is derived from the Sanskrit root ‘yuj,’ meaning to yoke or unite, aiming for the connection between the …
Read More »See Paddy Pimblett Weight Gain Transition Ahead of UFC 296
Ahead of his fight with Tony Ferguson at UFC 296, we have taken a deep dive and in-depth look at the Paddy Pimblett weight gain transition from when he is in and out of training camp. It’s fair to say that Paddy Pimblett’s weight fluctuates rather alarmingly! Paddy Pimblett Weight …
Read More »Tracking daily step counts can be a useful tool for weight management
Counting steps is far more than a fad: The U.S. Department of Health and Human Services dedicated a sizable portion of its most recent physical activity guidelines to documenting the relationship between daily step counts and several chronic diseases. Unfortunately, the guidelines have little to say about how step counts …
Read More »Real Warri Pikin is a happier woman 6 months after weight loss surgery
She has clearly been happier since undergoing the surgery to better her health. Nigerian comedian Anita Asuoha, also known as Real Warri Pikin, has given a happy update on her weight loss progress following her gastric bypass surgery.
Read More »‘It Has Not Been An Easy Journey’ – Real Warri Pikin Shares Progress Six months After Weight Loss Surgery
Nigerian comedienne cum actress, Anita Asuoha, popularly known as Real Warri Pikin, has shared her remarkable progress after undergoing weight loss surgery. Naija News reports that the entertainer took to her Instagram page on Friday to share her progress since her transformation journey. The comedian listed all the negative health conditions …
Read More »70 year old Tv personality Sharon Osbourne says she goes 3 days a week without eating amid drastic weight loss
TV personality, Sharon Osbourne has revealed she goes three days a week without eating. The 70-year-old former X Factor judge made headlines in recent weeks after revealing she lost weight with the help of the drug, Ozempic. Now Sharon, who is married to rocker Ozzy Osbourne, confessed she goes days …
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