Tag Archives: wellness

Benefits of Ashwagandha for female health and wellness

Benefits of Ashwagandha for female health and wellness

During these chaotic times, it’s important to prioritise both physical and mental health. For centuries, Ayurveda, the traditional Indian system of medicine, has emphasised the advantages of using Ashwagandha. Ashwagandha, scientifically known as Withania somnifera, has been a cornerstone of Ayurvedic medicine for over 3,000 years. Modern science is now …

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Different Shades of Wellness as AXA Mansard Health Celebrates Employees, Customers, and Other Stakeholders at 10th Anniversary Gala and Employee Appreciation Night

Different Shades of Wellness as AXA Mansard Health Celebrates Employees, Customers, and Other Stakeholders at 10th Anniversary Gala and Employee Appreciation Night

  Cutting of the cake  L-R: Chief Gbola Akinola- Non-Executive Director, AXA Mansard Insurance, Omowunmi Adewusi- General Counsel & Human Resource Director, AXA Mansard Insurance, Kola Adesina- Chairman/Non-Executive Director, AXA Mansard Insurance, Tope Adeniyi – Chief Executive Officer, AXA Mansard Health, Dr. Ekundayo Ajayi-Obe-  Independent Non-Executive Director, AXA Mansard Health, …

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Nutrient-Rich Nigerian Delights: Parkinson’s-Friendly Recipes For Wellness

Nutrient-Rich Nigerian Delights: Parkinson's-Friendly Recipes For Wellness

By Chinelo Eze 21 November 2023   |   5:00 pm Creating meals for individuals with Parkinson’s disease requires consideration of their nutritional needs and potential challenges with motor skills. Here are three Nigerian meal recipes that are nutrient-rich, easy to chew and swallow, and can be adapted for individuals …

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Mamador Celebrates Women’s Health and Wellness at the 4th Annual August Women Meeting

Mamador Celebrates Women

Four years later we can all agree that the August Women Meeting organized by premium food Brand, Mamador is here to stay. The fourth edition which took place on Thursday, 31st of August, 2023 was built on the Brand’s popular communication ‘Explore your Flavour’ and was themed “Wholesome You” This …

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From surfing to self discovery: five of the best male-only wellness camps in Europe

One definition of wellness is “the state of being healthy, especially when it is something that you actively try to achieve”. However, in today’s society, wellness seems to be a catch-all term for anything remotely health-related, fitness, dietary or cosmetic. You name it: biometric facials, sleep syncing, orgasmic meditation. Perhaps …

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