3 basic etiquette every gym lover must follow

Here are some basic gym etiquette everyone should imbibe:

Some people go to the gym with two days pile of filth and stink, some people don’t even brush! That’s wild. They just roll off their bed and head to the gym. At the very least shower the night before if you want to go to the gym the next day

Why do you want to constitute a nuisance by stinking up the whole place? Be generous with your deodorant and perfume too. Have your bath before and after exercising. Sweat causes body odour.

Also, wash your gym wear after you wear them. Yes, that’s one wash per use because they really stink.

Sweat, slime, spit and other body fluids are reasons enough for you to have disinfectant wipes handy at the gym, not only to wipe your bodily secretions but others! Before you use any gym equipment make sure you disinfect it.

Some people want to be allowed to go to the gym without wearing underwear- immediately no. Your gym material is made with thinner and lighter material, and though it absorbs sweat, please add that padding, so you don’t rub your genitals on gym equipment.