Health & Wellness

One controversial method that has gained attention is the use of steroids, particularly anabolic-androgenic steroids (AAS). These substances have been sought after for their potential to expedite muscle growth and enhance physical performance. The significance placed on body image and physical appearance in contemporary society is undeniable. Media portrayal, societal …

[unpaid/sample/affiliate/ad] I think the stand out for Neom this year is the packaging which is just so joyful. Neom is such a reliable brand for deliciously products with the clear intent of being for relaxation which none of us does enough of. The words around self care are so easy …

[unpaid/sample/affiliate/ad] A blog friend of mine, @Makeup_Museum, was saying exactly what I’m (often) thinking about this year’s Christmas make up offerings in general – namely, that not so much effort has gone in to making it truly special. However, I can mark Bobbi Brown as one of the exceptions this …

During the menstrual cycle, hormonal fluctuations, particularly changes in estrogen and progesterone levels, can affect the body’s water balance. Some women may retain more water in the days leading up to their period, which can result in bloating and a feeling of general discomfort. This water retention is often more …

[unpaid/sample/affiliate/ad] I’m mostly hiding from Black Friday not least because I thought it was last Friday and that I’d got it out of the way. However, some things won’t wait and the Emma Hardie Cleanse, Protect & Hydrate Kit is one of them because it’s such a lovely gift for …

Here are some possible reasons for palpitations: 1. Stress and anxiety: Emotional stress and anxiety can trigger the release of adrenaline, which can lead to palpitations. 2. Caffeine and stimulants: Consumption of caffeine, nicotine, and certain medications or supplements can stimulate the heart and cause palpitations. 3. Dehydration: Inadequate fluid …

I’m delivering results on the Dermalux Flex MD a little bit early because of Black Friday where there is an extra deal on the device if you’re interested. I started using it on the 4th October and other than a quick break away for 3 days have used it consistently …

It’s a transformation that sneaks up on the best of us, and a sign that you’re slowly turning into your parents. The transformation is gradual, marked by the adoption of habits you once dismissed as ‘grown-up stuff.’ Below are some of the signs that you’re slowly turning into your parents. …

Here’s a brief overview of how it works: Menstrual phase: This is the time when a woman is menstruating. Follicular phase: This phase begins after menstruation and lasts until ovulation. Ovulation is the release of an egg from the ovary. Ovulatory phase: This is a short phase when the egg …

Amidst the joy and wonder of new motherhood, some women find themselves struggling with a less talked-about reality—postpartum depression (PPD). This isn’t just “baby blues” or the fatigue that comes with sleepless nights; it’s a genuine mental health concern that deserves attention and understanding. In this article, we’ll explore six …