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5 types of tummy fat, and how to get rid of them

5 types of tummy fat, and how to get rid of them

Once we know why, we can neutralise the fats by following a specific diet and workout. Let’s check out different kinds of tummy fats and how to get rid of them: Alcohol belly Excessive alcohol consumption can cause you to gain weight around your stomach. This happens because alcohol has …

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Lawyer narrates how kidnappers dressed in military camouflage abducted his wife, their four children and killed 13-year-old daughter in Abuja

Lawyer narrates how kidnappers dressed in military camouflage abducted his wife, their four children and killed 13-year-old daughter in Abuja

A Nigerian lawyer, Oladosu Folorunso Ariyo, has narrated how kidnappers in military camouflage abducted his wife, their four children and later killed his 13-year-old daughter over failure to pay N60m ransom.    Mr. Ariyo, an alumnus of Adekunle Ajasin University, Akungba-Akoko (AAUA) and indigene of Ekiti State, disclosed this in …

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