Tag Archives: wellness

By Oke Odunmorayo 28 March 2023   |   12:57 pm There is never a bad time to reassess your priorities and be deliberate about what matters most to you. To help you be intentional about your health and wellness, here are popular tips that can help you. Therapy: While …

#FeatureByAmstelMalta: It was an exciting weekend with the no-sugar-added premium malt brand, Amstel Malta Ultra, as it brought the heat to the Big Brother Titans Ziyakhala Wahala house with the Ultra Power challenge task while taking over the streets of Lagos with the fitness party of the century! Starting the …

Naturhotel Chesa Valisa, Hirschegg, Austria The first certified bio-organic hotel in the Vorarlberg region, this 500-year-old building is now home to a soothing mountain retreat, combining a programme of outdoor hikes, indoor yoga and spa treatments with plenty of cosy spaces for relaxing with a book or just drinking in …

Back to nature, Croatia This four-night yoga and meditation retreat is led by experienced teacher Yogi Ashokananda. Accommodation overlooking Lake Begovac is in simple log cabins (called “monk pods”), or guests can camp. Daily yoga and meditation takes place on a platform with great views, and there are guided nature …

Gentle countryside, gentle yoga, Norfolk Yoga at the Mill runs a wonderful mindfulness for wellbeing break in theNorfolk countryside at Fishley Hall. Accessible by train to Acle, on the Norwich to Great Yarmouth line, the four-day retreat with Lucia and Vikki offers lots of gentle movement, mindfulness and the opportunity …

The new facility is equipped with various sections offering drugs, cosmetics, confectionaries, Mother care and baby products, nutrition supplements, and other non-drug products. The outlet which will provide a 24-hour service adds to Medplus’ inclusion approach to modern healthcare. …

Mayu Retreats, Norfolk Luxury and vegetarian are two words you rarely get to savour in the same sentence. Which is why Mayu is something of a rarity: beautifully presented, delicious meat-free menus in an opulent setting. Mayu’s philosophy is rooted in nutrition, boosting your intake of as many different plant-based …