This sexual dysfunction generally occurs if you are experiencing excessive anxiety, depression, hormonal imbalance or an injury. Studies show that 1 out of 3 men may suffer from this condition at some point in their life. While most men do not visit urologists to discuss these problems, this disorder is …
Read More »7 best foods to eat for more breast milk
This though, can be difficult if the mother does not produce enough milk. To increase your breast milk production, here are some foods you can eat: Oats are easy to make and are known to be very effective in breast milk supply. They contain high amounts of dietary beta-glucan which …
Read More »7 best foods to eat for breakfast for you to lose weight
It’s not going to be easy for sure, but you can do it if you are willing to. Breakfast is the most important meal of the day. And do we have to be reminded that every day? Anyways, if you are looking forward to losing weight, we have made a …
Read More »Reasons Why Muslims Do Not Eat Christmas Foods
People could reject foods offered to them for different reasons. However, each Christmas season many Christians express wonder why their foods get rejected by some Muslim faithful. Today, December 25 marked another Christmas day all over the world. Christmas is an annual festival commemorating the birth of Jesus Christ. At …
Read More »5 foods to try on Christmas day apart from rice
If you are looking for a change, here are five other foods you can try on Christmas Day apart from rice. 1) Yam and goat meat pepper soup Yam and goat meat pepper soup also referred to as Ukodo by the Urhobo people in Nigeria is definitely one meal you …
Read More »5 foods you must eat everyday
1. Fresh tomatoes Tomatoes have so many good qualities and it’s healthy. From the skin to your hair, this vitamin C-rich meal should be eaten generously. 2. Garlic Garlic is a herbal enthusiast’s dream, it has anti-bacterial, antifungal and antiviral qualities. 3. Pepper Contrary to popular belief, pepper is nutritious …
Read More »5 foods you should not eat during pregnancy
1) Raw fish One food a pregnant woman needs to avoid is raw or undercooked fish. This includes the likes of sushi and any other seafood that is undercooked. This is important because such foods might contain bacteria that is harmful to both the mother and the baby. 2) Raw …
Read More »5 foods to eat when you have diarrhoea
1. Boiled potatoes One of the healthiest foods available today is the potato. is sweet potatoes especially when you have diarrhoea. However, be careful not to fry the potatoes; instead, boil them and eat them without anything else. That shouldn’t be too difficult since they are already so sweet. 2. …
Read More »5 foods that help wounds heal faster
1) Honey Honey has been known over time for its use in treatment of wounds. This sweet fluid made by honeybees is capable of clearing infection, healing infected surgical wounds and can also sterilize wounds. In addition, applying honey to wounds can help to reduce pain, odor making it heal …
Read More »Best and worst foods for people with diabetes
The National Institute of Diabetes and Digestive and Kidney Diseases notes that those with type 2 diabetes need to eat food that contains a range of nutritious like proteins, fats, and carbohydrates to help keep your blood sugar level in your target range and prevent significant swings that can …
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