While there are many factors that contribute to vaginal health, like your personal hygiene, hormonal balance, and genetics, what you eat also plays quite an important role. These foods affect the smell, taste and overall health of your lady parts. By avoiding the consumption of foods that are unhealthy, you …
Read More »WHO labels aspartame – a major component in prepared foods and beverages, as possible cause of cancer
The sweetener aspartame is a “possible carcinogen” but it remains safe to consume at already-agreed levels, the World Health Organization (WHO) declared on Friday, July 14. Aspartame is one of the world’s most popular sweeteners, used in products from Coca-Cola diet sodas to Mars’ Extra chewing gum. In a …
Read More »3 foods and drinks that can worsen your period cramps
It can be so uncomfortable and downright annoying. And to top it off, you have to act like everything’s fine when it feels like World War III is happening down there. While some luckily do not experience cramps, many others have it worse and unfortunately, I’m that girl, that girl …
Read More »7 foods and drinks linked to miscarriages in pregnant women
A pregnant woman should avoid these foods and drinks: 1. The papaya Popularly called Pawpaw in Nigeria. Papaya is one of the common foods that can result in miscarriage. The enzymes and pus found in unripe or green papaya cause uterine contractions and miscarriages. Enzymes in papaya cause the uterus …
Read More »5 foods runners should avoid
Here are five foods every runner should avoid if they want to achieve their fitness aspirations; 1) Processed and fast foods The usual processed and fast food diet contains unhealthy fats, excessive sodium, and empty calories. These foods provide little nutritional value and on the other hand, contribute to weight …
Read More »Top 7 deadly foods in the world that must be avoided
In this article, we’ll shed light on the top seven most deadly foods in the world that should be approached with utmost care or, in some cases, avoided altogether: Blood clams Blood clams, also known as cockles, are considered a delicacy in China, where they are boiled and enjoyed by …
Read More »10 delicious foods you didn’t know could kill you
Turns out, there are plenty of dangerous delicacies out there of which we know nothing about. In this article, we’ll uncover ten deadly foods that you should definitely watch out for before taking a bite. Remember, when it comes to your well-being, it’s better to be safe than sorry. So, …
Read More »9 foods that make your child smart
Here are 9 delicious and nutrient-rich foods that can fuel your child’s cognitive abilities and contribute to their overall development; 1) Eggs: The incredible brain fuel Eggs are a powerhouse of nutrients, including protein and choline. Choline is vital for brain development and memory enhancement, making it an excellent choice …
Read More »Foods To Increase Your Libido
By Jimisayo Opanuga 07 May 2023 | 9:00 am It is normal for people’s sexual desire to rise and fall throughout their lifetimes. The challenge is that as a result of this tendency, a lot of homes have broken down and so many marriages crashed. The loss of …
Read More »5 most expensive foods in the world
Here’s the thing. Some food types or ingredients are extremely rare and some require a lot of effort, time, and resources to produce. That they are not made with gold doesn’t mean that they are not exclusive, just like gold. Caviar The last thing anyone expects to be so expensive …
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