Tag Archives: healthy

A physically healthy 28-year-old Dutch woman has chosen to legally end her life due to her struggles with crippling depression, autism and borderline personality disorder, according to a report.   Zoraya ter Beek, who lives in a village in the Netherlands near the German border, is scheduled to be euthanized …

On our first morning in Atalbéitar, I walk into the kitchen to make coffee and wonder if I’m feeling the effects of the previous night’s festivities. Then I remember it’s not me; it’s the kitchen floor, which is on a gentle slope. I have to be careful carrying the coffee …

The family of a young graduate who died while visiting a hospital for a simple procedure are demanding justice while accusing the hospital of medical negligence.   Rebeka Sekidika, a first class Univeristy graduate, was set to travel abroad to further her education when she visited Paragon Clincs & Imaging …

Medically, should you brush your teeth before or after breakfast? If you are living on earth, you either brush your teeth before breakfast or after breakfast. But which group is right? Dentist, Dr. Gastelum leans towards brushing before breakfast. He believes it creates a protective layer on teeth and boosts …

It is responsible for filtering toxins, producing bile, regulating cholesterol, storing vitamins and minerals, and metabolising carbohydrates, proteins, and fats. However, the liver can also be damaged by various factors, such as obesity, alcohol, drugs, infections, and diseases. Therefore, it is important to take good care of your liver and …

[unpaid/sample/ad] This is a picture heavy post I know but everything is so beautiful, I didn’t want to miss anything out – as it is, I’m splitting the collection into two posts. So, as we know, Les Beiges is traditionally a summer collection from CHANEL but the concept has been …

Insufficient Moisture One common cause of cracked nails is insufficient moisture. Nails, like the skin, require proper hydration to stay healthy and flexible. If your nails are dry, they become more prone to splitting and cracking. To curb this regularly moisturize your nails and cuticles with a nourishing oil or …

As a result of a lack of planning for lunch, they usually end up eating foods that deplete their energy and make them sluggish all afternoon. Bringing a healthy lunch to work takes a little more time and effort, but the benefits are well worth it. Workplace meal prep is …

Sanwo-Olu gave the urge during a programme organised by the Alimosho General Hospital to celebrate Christmas with patients on admission. Sanwo-Olu, represented by Dorcas Shonibare, the Director of Nursing Service, Lagos State Ministry of Health, commended the management and staff of the hospital for delivering quality service to the people …

While the positive effects of exercise on our mental health have long been known, the benefits of art are only starting to be fully appreciated. Research by the Mental Health Foundation suggests that art helps boost confidence, making us feel more engaged and resilient. It can also alleviate anxiety, depression …