Tag Archives: healthy

People die every day globally because of heart failure. Cardiovascular diseases have remained a leading cause of death globally. This has made it very important to adopt habits that support heart health. According to health practitioners, by adding simple yet effective practices into your daily routine, you can significantly reduce …

By Kareem Azeez 08 June 2024   |   5:00 pm Many homes and offices has turned the act of taking tea, or coffee in the morning as a normal thing, even though a lot of people do not have the luxury. So while some people have stopped, it is …

HIV, or Human Immunodeficiency Virus, attacks the body’s immune system, making it harder to fight off infections. It can be transmitted through bodily fluids like blood, semen, and breast milk. This raises a concern for pregnant women with HIV, as the virus could potentially pass to their babies during pregnancy, …

Proper foot care is essential not only for aesthetic reasons but also for overall health and well-being. Neglecting your feet can lead to various issues such as dryness, cracks, and infections. Fortunately, you don’t need to visit a spa to give your feet the care they deserve. 3 at-home foot …

Former Vice-President, Atiku Abubakar, says he will keep contesting for the Nigerian presidency as long as he is hale and hearty.    He said this during an interview on the Hausa service of the Voice of America in Abuja.   Atiku, 77,  who was the flagbearer of PDP in the …

Here’s the real deal about easy healthy living: 1. Avoid liquid calories and drink water Sugary beverages like sodas, juices, and even smoothies are loaded with empty calories that contribute to weight gain. Instead, drink a lot of water. Water is your best friend; sticking to it can save you …

A physically healthy 28-year-old Dutch woman has chosen to legally end her life due to her struggles with crippling depression, autism and borderline personality disorder, according to a report.   Zoraya ter Beek, who lives in a village in the Netherlands near the German border, is scheduled to be euthanized …

On our first morning in Atalbéitar, I walk into the kitchen to make coffee and wonder if I’m feeling the effects of the previous night’s festivities. Then I remember it’s not me; it’s the kitchen floor, which is on a gentle slope. I have to be careful carrying the coffee …

The family of a young graduate who died while visiting a hospital for a simple procedure are demanding justice while accusing the hospital of medical negligence.   Rebeka Sekidika, a first class Univeristy graduate, was set to travel abroad to further her education when she visited Paragon Clincs & Imaging …

Medically, should you brush your teeth before or after breakfast? If you are living on earth, you either brush your teeth before breakfast or after breakfast. But which group is right? Dentist, Dr. Gastelum leans towards brushing before breakfast. He believes it creates a protective layer on teeth and boosts …