For those in the North and Mid Western part of the country, the harmattan winds cause the air to be chilly and cold. Here are some skincare secrets for the harmattan period: 1. Moisturising is key You need moisturisers that have both occlusive and humectant properties. Occlusives help to retain …
Read More »The Relationship Columnist Going Gray Expensively
The #ITGTopShelfie interview series focuses on the beauty routines of Into The Gloss’ lovely, accomplished, and loyal community of readers. Submit your own on Instagram—post your Top Shelfie (tag us @intothegloss!) and include the hashtag #ITGTopShelfie for a chance to be featured on ITG. “Hey, it’s me, Carrie. Carrie Bradshaw. …
Read More »Tips to help you sleep better and wake up energized
Going to bed at the same time every night trains your mind to relax and produce sleep hormones when you need them the most. When you stick to a schedule, your body becomes acclimated to it, and your internal clock is stable. In addition, you’ll get the recommended amount of …
Read More »4 reasons you should eat pap more often
It goes without introduction that pap is a source of carbohydrate, therefore, energy. And in it’s paste form, it is easily digestible. That is why it’s occasionally recommended to athletes in order to keep them running throughout the day. Pap is high in potassium and low in sodium, making it …
Read More »Goutal Paris Une Foret D’Or Candle | British Beauty Blogger
[unpaid/sample/affiliate/ad] We gave up on real Christmas trees a couple of years ago and invested in a very beautiful faux tree instead. I’d like to say it was on eco-grounds and re-usability and not needlessly taking down a living tree but in fact it was more swayed by the fact …
Read More »Fable & Mane Discovery Set | British Beauty Blogger
[unpaid/sample/affiliate/ad] I feel I’m on the Christmas home run this week and next week I can get back to things that aren’t particularly time relevant – I love a discovery set for the low commitment especially with hair care and think they make excellent presents for hair minded friends. I …
Read More »Non-Obvious Books For Everyone On Your Gifting List
If you’re looking for book recommendations, Gemma Janes’ the gal to talk to. She’s a model, with Jagger-esque bone structure and blue saucer eyes, and at 17 and dropped out of high school to pursue her career. But she picked up where school left off by reading. When Gemma read …
Read More »5 clear signs your body needs probiotics
Therefore, the main job of probiotics, or good bacteria, is to maintain a healthy balance in your body by reintroducing a healthy mix of bacteria needed for healthy digestion. You can find probiotics in supplements(Capsules, pills, powders and liquids) and some foods, like yogurt. Want to know if you need …
Read More »6 Beauty benefits of the superfood, Goji berry
Zhongning County, located in the Ningxia Hui region of Northern China, is considered the goji berry capital of the world. Goji berries are grown and eaten on a daily basis in Zhongning, where residents are known to live amazingly long lives. The antioxidant properties in goji berries help reduce inflammation, …
Read More »4 causes of dark knuckles
Dietary nutrients or lack of them can cause dark knuckles. Research shows that knuckles pigmentation might be an external sign of a vitamin B-12 deficiency. Other symptoms that might showcase include weakness, constipation, etc. Research shows that another cause of dark knuckles might be linked to specific drug use as …
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