Health & Wellness

As a result of a lack of planning for lunch, they usually end up eating foods that deplete their energy and make them sluggish all afternoon. Bringing a healthy lunch to work takes a little more time and effort, but the benefits are well worth it. Workplace meal prep is …

1. High sugar content: Honey is composed primarily of sugars, such as glucose and fructose. Even though it contains natural sugars, it can still raise blood sugar levels, which can be problematic for individuals with diabetes. 2. Rapid blood sugar spike: The sugars in honey can be quickly absorbed into …

Here are refined and enhanced explanations of four behaviors that increase the risk of contracting HIV/AIDS: 1. Engaging in multiple sexual partnerships: · It is advisable to maintain monogamous relationships to reduce the risk of HIV transmission. Alternatively, when involved with multiple partners, consistent and correct condom use is essential …

I think these are the best things that L’Occitane has brought out for years – certainly the best fragrances which are based around little known or forgotten flowers that the brand has brought back to life. They’re all new to me, I must admit but the front of the box …

[unpaid/sample/affiliate/ad] Predictably, I think, I absolutely love this Kosas Wet Lip Oil – it’s in shade Exposed which is clear with a pink iridescence running through it. Kosas Wet Lip Oil Review Kosas was founded in 2015 by Sheena Zadeh-Daly – a real kitchen table start that’s now stocked in …

The morning-after pill is a form of emergency contraceptive that contains levonorgestrel, a synthetic progesterone which postpones or stop ovulation. However, levonorgestrel is not infallible. Here are three scenarios in which the morning-after pill might not be effective: 1. You took it too late After 72 hours (three days) of …

[unpaid/sample] If you’re a nude lip lover, I think you might like the slightly honeyed tones of Jewel (gloss) and Flirt (lipstick) in this handy everything-goes-with-everything set. Delilah Nude Lip Wardrobe Volume 2 Review If I was scoring out of comfort alone, this kit would get 10/10 – the lipstick …

[purchase/affiliate] First of all, if you’re finding the site glitchy, especially on mobile, please accept my apologies. The ad server needs some fine tuning and we are working on it … when I say ‘we’ I don’t mean me! Code is not my language. The goal of taking ads (I …

Back a couple of months to the bankruptcy of Amyris and forward to now with an auction for JVN hair – winners for this particular brand are Windsong Global who paid $1.25 million. That is not a lot of money in beauty M&A terms. A bid of $3 million for …

By Itunu Azeez Kareem 31 December 2023   |   1:00 pm Harmattan has already come upon us, ushering in chilly weather and health challenges for our little ones. Ever wondered why children are more susceptible to sickness during harmattan? Factors like lower immunity, exposure to the cold, respiratory issues, …